17 Sept 2024 練習隨記
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今日練習非常順暢，身體特別開，完成dropback之後，我嘗試在wheel pose中單手抓住腳腕，竟然成功了！
“Yoga takes you into the present moment. The only place where life exists.” - Patanjali
#yoga #yogainspiration
希望同學仔看完這影片後，會了解到我同我的課堂更多✨教了六年才拍，不算遲吧
After yesterday’s practice, I went to get my India visa, filled with anticipation to finally meet Sharathji. Then, all of a sudden, I received the heartbreaking news of his passing. At first, I couldn’t believe it, but slowly, I had to accept this difficu
