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Some Takedown fun with @olaf_hansen ;-) Takedown can be Single Leg or Sibat Smash - we skipped the follow-ups on the ground this time Enjoy . . Train with us: Wed. 17.45-19.15 Sun. 18.00-20.00 @ PSV Konstanz e.V. . . #Silat #Selbstverteidigung #

by silatkonstanz · 2 years ago · via Instagram

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