Dear #bimyoulovers, if you’re like Tasnim who gets #stressacne (due to exams) fret no more! Here are a few tips to combat it:
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1️⃣ Sleep! Lack of sleep promotes increase in stress hormone (cortisol) that leads to acne.
2️⃣ ⛔️ Stop sugar from your diet ⛔️
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t