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@apr9235s
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横浜西口店トレーナーのてつにぃです????
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TRXでのブルガリアンスクワットの紹介です????
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通常のブルガリアンスクワットはベンチ台などに足を乗せて行いますが
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TRXを使う事で 更に難易度アップ????
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TRXは体幹などバランスを保つ筋肉も使いますので よりオススメです????
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パーソナルジムならT-BALANCE✨
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#tbalance #ボディメイク #美人 #美しい #美ボディ #トレーニング
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