This morning, the Long Beach Fire Department and Long Beach Police Department responded to an explosion at a senior housing facility. As firefighters were searching the building, gunfire erupted. Tragically, two firefighters were shot. One firefighter sus
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá
