“I had wanted to run SLOWER”... said no runner ever?! ???? But I really did want to go slower because I know how important RECOVERY is. That’s why I am so excited to start a fitness program that ENCOURAGES RECOVERY 3 days a week! •
It’s all about balance
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
