CrossFit classes are awesome! Being in a group setting is not only extremely motivating but for most people it becomes the best hour of their day. But if you have extremely specific goals or needs that extend outside the group setting, working one on on
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
