CrossFit classes are awesome! Being in a group setting is not only extremely motivating but for most people it becomes the best hour of their day. But if you have extremely specific goals or needs that extend outside the group setting, working one on on
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5 . . . . . . . . . . . . . #jerf
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