It’s #PowerPlateTrainerTuesday and Sylvie Patrick is here to share her tips for triceps activation. ???????? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30hz, low ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ????: @sylviepatrickfl ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PowerPlate
by powerplateusa 7 years ago | via Instagram