It’s #PowerPlateTrainerTuesday and Sylvie Patrick is here to share her tips for triceps activation. ???????? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30hz, low ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ????: @sylviepatrickfl ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PowerPlate
by powerplateusa 5 years ago | via Instagram


レバ刺しに仲良し3人組を添えて。 #焼いちゃっ亭 #木更津 #仲良し #笑いあり #instagood #instafood #japan #pleasant
by okomen88 6 years ago | via Instagram

@pescetarianaire, I need this shiitake mushroom croque monsieur from @tartinebakery in my life right now. ???? #sfeats #sf #sanfrancisco #travel #foodporn #food #love #omg #foodstagram #instafood #instagood
by delishdlites 6 years ago | via Instagram