It’s #PowerPlateTrainerTuesday and Sylvie Patrick is here to share her tips for triceps activation. ???????? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30hz, low ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ????: @sylviepatrickfl ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PowerPlate
by powerplateusa 7 years ago | via Instagram

Currently crushing on these details. Shop Embroidery Flood with Frayed Hem on www.royaltyforme.com ⠀
by royaltyforme 7 years ago | via Instagram

Stitch perfect..Which wash would you pick? Tell us in comments below ????⠀
by royaltyforme 7 years ago | via Instagram

#ootd in check ✔️
by royaltyforme 7 years ago | via Instagram