This is why somatic work is so important, because these patterns are literally programmed into your body, in your cells, and in your nervous system. Talking therapy can only do so much. Intellectually understanding it only goes so far. You must get into
by laurensalaun 7 months ago | via Instagram

Some of the best ways to improve your emotional mastery and elevate your personal power and magnetism? Somatic healing and nervous system reprogramming and management. And all of that (and more) is what I work with my clients on, whether in one-on-one c
by laurensalaun 6 months ago | via Instagram

If you have a deep desire to be seen, it’s because there are people out there who want to see you. So, is it time for you to get out there and use your voice? To share your message? To show up more unapologetically? To give less f*cks about what...
by laurensalaun 7 months ago | via Instagram

Are any of these part of your special trauma / neurodivergent cocktail?
by laurensalaun 7 months ago | via Instagram