FIND THE EVIDENCE ⬇️⬇️ When you think about your health and fitness you think it’s difficult… And self-doubt can come creeping in. “It’s too hard, I can’t do this” “I’ve tried in the past and it was too difficult” BUT If you look OUTSIDE of health
This little girl has been so so tough the past few days ❤️. This is probably the hardest moment for us as parents so far, but we’re all getting through it. Life moments like this can take our focus away from our health and fitness, but… It’s a short
