Selfie from yesterday's inspiration session with Anthony - a motivational talk from Dwyane Johnson to get us going and then a 4-minute workout session including a lot of squats and push-ups! Thanks for pushing us to our limits Ant, and teaching us all abo
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
