Many of us spend way, way too many of our waking hours sitting.

by barcelonametropolitan · 1 year ago · via Instagram

Love your morning coffee?☕ While consuming too much caffeine is definitely bad for your health, but there’s lots of research out there to show that moderate coffee intake is linked with all sorts of benefits. ❤️ One of the most well-known benefits is its

by barcelonametropolitan · 1 year ago · via Instagram

This Christmas season, why not escape the hectic bustle of the big city and discover the enchanting holiday markets in towns all over Catalunya?

by barcelonametropolitan · 1 year ago · via Instagram

This Week in BCN: Nov 28-Dec 4 **Articles** —Festive Fun in the City: Barcelona at Christmas —Up Next Week: Metropolitan Culture Corner with Àlex Lora —Exploring Xmas Beyond Barcelona —Was Jesus Palestinian? —All the Reasons a Cup of Coffee Really Can B

by barcelonametropolitan · 1 year ago · via Instagram