程よい酸味と、生野菜のみずみずしさで蒸し暑い時季でも食べやすい♪ ● #ひじきとツナのサラダそば ● ●材料(380mlスープジャー1個分) 茹でそば...1袋 乾燥ひじき...3g にんじん...20g ツナ缶...20g(缶汁をきる) プチトマト...1個 かいわれ大根...5本 なめたけ...10g 麺つゆ(2倍濃縮)...大さじ2 .  a お酢...大さじ1/2  a ごま油...大さじ1/2  a 砂糖...1/2  a 醤油...1/2 . ●下準備 スープジャーに氷水(分量外)を入れ、フタ
by thermos_k.k 8 years ago | via Instagram


???? @travelingpourstar????‍♂️ ZOOM IN #createurplate???????? PULL UP #howdoyouwantit #thelicking #seafood #instagood ????????GRILLED SHRIMP AND FISH MACARONI AND CHEESE COLLARD GREENS #grilledchicken #friedchicken ???? #seafoodrice #lobstermobster #finga
by thelickingmiamigardens 8 years ago | via Instagram