程よい酸味と、生野菜のみずみずしさで蒸し暑い時季でも食べやすい♪
● #ひじきとツナのサラダそば ●
●材料(380mlスープジャー1個分)
茹でそば...1袋
乾燥ひじき...3g
にんじん...20g
ツナ缶...20g(缶汁をきる)
プチトマト...1個
かいわれ大根...5本
なめたけ...10g
麺つゆ(2倍濃縮)...大さじ2
.
a お酢...大さじ1/2
a ごま油...大さじ1/2
a 砂糖...1/2
a 醤油...1/2
.
●下準備
スープジャーに氷水(分量外)を入れ、フタ
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