TREY????
Want to experience the best nidra in Nashville? Join this sweet amazing yogi Sunday July 1 4:30-5:30 for YOGA NIDRA!!
40 minutes of nidra practice is equal to 4 hours of sleep for your central nervous system.
#zzzzz ????
#nashvilleyoga #nidra #
Red makes me feel it's the day of hearts, but really for us moms, the most special day will be Mother's Day. Love surrounds us and inspires us to give love even more. Thanks to those who really make an effort to make moms feel special. Our hearts can acco