In deep shadows A heart feels heavy Yet within the ache a spark remains A whisper of strength Though sadness wraps like a cloak Hope glimmers Tears become seeds A secret garden of dreams . I stand, with courage Ready to rise For in the darkness, I’ll
by jennydalecoaching 8 months ago | via Instagram

✨ You cannot mark your territory because she is no map. ✨ You cannot fortify walls or build towers she’s not a city that needs to be guarded. ✨ She will not be made still, She is not a river to be damned nor a mountain to be mined ....
by jennydalecoaching 8 months ago | via Instagram

When you truly accept your worthiness is inherent, not earned, healing can begin. Self love is often easy to say and harder to do. It begins with realizing you were born worthy. The tiny, tender baby you were, was born worthy of love, acceptance, bel
by jennydalecoaching 8 months ago | via Instagram

✨ It can be pretty easy to find reasons to criticize yourself Reasons to shame, chastise or beat yourself up. Mistakes you have made, ways you have “wasted” time and opportunities, choices you have made What if instead you chose to be compassionate wi
by jennydalecoaching 8 months ago | via Instagram