This is that early morning yoga smile! When you made time for yourself. Just even 10-20 minutes. Nadi X helps on the days you can’t make it to class but want to stay accountable to your practice.
.
.
.
.
.
.
#yoga #igyoga #maketime #yogainspo #yogaflow #y
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
