After 12 weeks of cardio I am finally back on the weights and boy was it tough! Full steam ahead now to be ready for the 18th August competition! #beastmode #fitpro #killerworkout #swindongyms #swindon #swindonsbestgym #bestgym #motivation #skierg #assaul
by battleground_fitness_uk 7 years ago | via Instagram


@ediemarieceramics silkscreen stencil of her new business logo soaking in water. Love seeing that ghost image! . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreening #screenprinting #screenprint #screenprinted #screenprinter #diyscreenprint
by ezscreenprint 7 years ago | via Instagram