#Repost @yudhistira_rajamarta • • • • • Cable triceps push down... isolation utk otot triceps...lakukan perlahan...kontrol gerakan positif negatifnya utk dpt koneksi maksimal...reps 8-15...3-4 set inti *abaikan kacamatanya yaaa, lagi bintitan soalnya wkwk

by gymjogja · 8 years ago · via Instagram

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by andika.romeo · 8 years ago · via Instagram

S.U.H.I.T ㅤㅤ ㅤㅤㅤㅤ #portrait #blackandwhite #blackandwhiteonly #blackandwhitephotography #love #instagood #photooftheday #bestoftheday #beautiful #potrait #black #white

by andika.romeo · 8 years ago · via Instagram

DRYLAND ㅤㅤ ㅤㅤㅤㅤ #portrait #blackandwhite #blackandwhiteonly #blackandwhitephotography #love #instagood #photooftheday #bestoftheday #beautiful #potrait #black #white #photooftheday #picoftheday #instadaily #amazing #bestoftheday

by andika.romeo · 8 years ago · via Instagram