???? I continued my periodized structure last night:
✔️???? Progressive 30' to Z3 wattage
✔️????????♂️ Sub-threshold intervals: 7.5k⚡Z4
✔️????????♂️ WU/CD: 7k⚡Z1
???? 800m from last week's (without compromising quality)
.
⛰️????????♂️????????????♂️ T
#MOOD all day???? We’ve got 25% off all shorts this weekend! Use code ALLSHORTS25 at checkout. Sale ends Tuesday 5/15 at 11 AM PST.
Sliding into the weekend... Who else is excited for the weekend?