175 kilo arm curls... haters gonna say it’s fake.???? Real talk, using the leg press as a nice lower body warmup from my first high-intensity leg day in quite awhile. Always building my power from the ground up!⚡️
•
#groundforcepower #legpress #dadjokes #
The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk