Amazing breathwork practice with @joehouze and @shefeelscoaching this morning at our morning gathering at our retreat in Greece. Here’s a little bit of the science behind why we love to practice @somabreath
A wonderful week so far
Happy birthday to Mike @mbpts
When was the last time you allowed yourself to play? Allowing ourselves to drop our masks and PLAY is one of the biggest JOYS that our guests and team experience at our retreats.
