Anniv du coach Greg
WOD de 12h30 : Nancy
5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
#crossfit#crossfitchelles#overheadsquat#run
Merci Vivien pour la photo
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...