I have finally discovered the perfect yoga for me.
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Yoga nidra. Have you heard of this magical yoga, yet?!?
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The main goal of the practice is to get into the state of consciousness between waking and sleeping.
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It is basically a nap. :) Sign me up agai
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme