12 hours is the amount of time the average person is sitting per day!
Even if you are reaching the daily recommended amount of physical activity through your exercise class, your metabolism and energy are affected by extended periods of sedentary sitting
You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile.
#lowcarb #keto #appetizer #foodgasm #fo