I ran 1 mile. So sweaty! Before I headed out I rolled, warmed up, and did some drills from @runrx to work on form. I want running to feel good for a long time so I’m taking care of my legs amap (as much as possible) ????????‍♀️ • #runforlife #julymiles...
by _jessiesmiles 7 years ago | via Instagram


三萬年前是森林,三萬年後是石林。有什麼是不可能的? . . . #尖峰石陣 #pinnacles #australia #perth #澳洲 #珀斯 #westernaustralia #igaustralia #igperth #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday # instapassport #mytravelgram #travelgram
by cestlajez 7 years ago | via Instagram