I hung laundry in the very early hours of this morning, even still the heat was persistent and the cloth clung to my arms as I tried to throw the heavy wet linen up over the line. Changing out all our bedding at the farm in favor of cool linen...

by cottagefarm · 8 years ago · via Instagram

What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor

by venumofficial · 8 years ago · via Instagram

They will be afraid...! #venum #venumfight #viking #training #hammer #fighter #warrior #picoftheday #instagood

by venumofficial · 8 years ago · via Instagram

Failure is not an option. Keep going. Keep training. You will succeed. #venum #fightingspirit #boxing #training #workout #limits #club #tracksuit #tshirt #instagood #venumteam #training

by venumofficial · 8 years ago · via Instagram