Reposting @emmasills1: It takes more than a few crunches to strengthen your core and your core is not just your ab muscles. ⠀ ⠀ Today I'm working on my transverse abdominal with some barre work abs, from back in the day when I used to teach barre ????⠀ ⠀
by loyallyelegantfit 8 years ago | via Instagram



Quando dão voz a saúde ???? Foi um sábado de emoções! ❤️ #ceciliabezerra #ativitahumanitaria #abutres #instagood #tbt #sabado #saude
by ceciliabezerraoficial 8 years ago | via Instagram