Reposting @emmasills1:
It takes more than a few crunches to strengthen your core and your core is not just your ab muscles. ⠀
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Today I'm working on my transverse abdominal with some barre work abs, from back in the day when I used to teach barre ????⠀
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A beef-cheddar pizza with tons of nachos, sauces and salsa on it ????????????
#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
