5 sets of 10 (each side): single arm dumbbell squat thrusters // Week 10 of my training program is ???? and shoulder is feeling great ???????? Check story/workout highlight for quick vid ???? • #teamfitforduty #squat #shoulders #chest #transformationtuesd
#ontheblog Perfect Roasted #Carrots link on profile www.cookingactress.com #vegetables #sidedish #veggiesides #healthy #healthyrecipes #vegetablerecipes #recipe #recipes #nofilter #yum #instayum #instafood #instagood #eeeeeats #foodporn #yahoofood #huffp
#ontheblog #Glutenfree Salted Chocolate Chip Pecan #Blondies link on profile www.cookingactress.com #paleo #dairyfree #paleodessert #baking #dairyfreedessert #glutenfreedessert #desserts #recipe #recipes #nofilter #yum #decadent #instayum #instafood #ins
...because who doesn’t like photos of food ???????????? #tacos #vegan #thugkitchen #weeknightdinner
