5 sets of 10 (each side): single arm dumbbell squat thrusters // Week 10 of my training program is ???? and shoulder is feeling great ???????? Check story/workout highlight for quick vid ???? • #teamfitforduty #squat #shoulders #chest #transformationtuesd
by tamrinolden 7 years ago | via Instagram

"The eye is the jewel of the body" ~Henry David Thoreau Realistic piece from the other day from artist Gary Kolarik aka @the1gk at Empire Tattoo in Clementon, NJ ????????
by empiretattooinc 7 years ago | via Instagram

Cute little gudetama piece from artist Jeff Bermingham aka @jeffberm at Empire Tattoo in Clementon, NJ ????????????
by empiretattooinc 7 years ago | via Instagram

Beautiful roses from artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????
by empiretattooinc 7 years ago | via Instagram