Transformation is not about motivation or goals it’s about progress and consistency is built by not giving up. It’s the time of year that we often get sick or get busy with the holidays but showing up is half the battle. #fitover40 #spartan #iam1stphom

by toby_ctcfit · 1 year ago · via Instagram

Tough 2-1 loss I. Game 1 of 3 but good job bud you played hard

by toby_ctcfit · 2 years ago · via Instagram

The journey isn’t about the goals or the process you take it’s about #consistency and pushing your limits even when you don’t want to. It takes a lifestyle change not a fab diet or certain workout. Everyone is gonna have their view on how and what but o

by toby_ctcfit · 2 years ago · via Instagram

Another Sunday another 2-0 win. Nice goal buddy on the PK. 11 vs 11 is much different for these boys.

by toby_ctcfit · 1 year ago · via Instagram