???? Vegan Obento ???? こんばんは、7/4、木曜日。
宮崎産のお野菜たくさんのvegan仕様お弁当。 __
・お品書き
✔︎酵素玄米 ✔︎自家製梅干し ✔︎二十日大根とレタスのサラダ ✔︎夏野菜の煮浸し ✔︎紫キャベツと人参のマリネ ✔︎シャドークィーンのveganポテトサラダ ✔︎ビーツの葉のアジアン炒め __ 湿邪がたまりやすいこの時期。
体内の湿気をとって、 気の巡りを良くすると体も気持ちも楽になる。 今回のお弁当はそんな感じ。 __
夏野菜は体を冷やすいけれど、 体の熱をとっ
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