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Hello Friends! My 15-Day Challenge has been packaged into an e-book. The e-book includes a detailed description of how to approach/perform the challenge, the exercise calendar, the list of challenge exercises, a vide
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
