Happy 4th of July!!! I missed running fast so I got some speed workouts done on the treadmill. 1 mile warm up 400n x 12 1 mile cool down It was not easy because it was done after a 10 hr overnight shift, but it would have been harder if...
ALTOKUMULUS ATAU STRATOKUMULUS ㅤㅤ ㅤㅤㅤㅤ #portrait #blackandwhite #blackandwhiteonly #blackandwhitephotography #love #instagood #photooftheday #bestoftheday #beautiful #potrait #black #white
