It's very important when doing sit-ups that you do not put your hands behind your head, as you will be inclined to pull your head forward. This could cause damage... | SnapWidget

It's very important when doing sit-ups that you do not put your hands behind your head, as you will be inclined to pull your head forward. This could cause damage to your neck spine. Your head, neck and abs should be in one straight line. :) #gym #workou

by iveaghfitness 7 years ago | via Instagram

Pra dar sorte na #sextafeira13 , a dica em #PortoAlegre (RS) é conferir o Food Festival que tá rolando no @iguatemipoa em comemoração aos 35 anos do shopping. Estivemos por lá ontem em família. Na foto 1, o meu #foodtruck favorito, o @texasfumacaria - pen

by cafeviagem 7 years ago | via Instagram

Wiosna ???????????? #flowers #nature #pink #tree #spring #sweet #goodvibes #onlygoodvibes #smile #love #beautiful #instagood

by nfashionoutletstore 7 years ago | via Instagram

Nudy nie będzie. Będzie szaleństwo kolorów ❤️???????? #colourfull #fashion #fashiongram #colours #kolory #inspiration #instagood #design #styles #nfashionoutletstore

by nfashionoutletstore 7 years ago | via Instagram