It's very important when doing sit-ups that you do not put your hands behind your head, as you will be inclined to pull your head forward. This could cause damage... | SnapWidget

It's very important when doing sit-ups that you do not put your hands behind your head, as you will be inclined to pull your head forward. This could cause damage to your neck spine. Your head, neck and abs should be in one straight line. :) #gym #workou

by iveaghfitness 7 years ago | via Instagram

鳥カツ始めました！毎朝鳥を仕入れ、オーナーが一つ一つ丁寧にころもを付けています。秘伝ソースをかけお召し上がりください。 #鳥さこ #グルメ #おいしい #サクサク #定食 #l4l #food #foodporn #instagood #lunch #人気 #鳥焼き肉 #chicken

by torisako_kyoto 8 years ago | via Instagram

Strawberry tart, my kind of soul food. 水果塔也很可以. #instafood #coffee #cafe #delicious #instacake #dessert #foodpic #foodstagram #instagood #food #sweet #foodie #foodporn #yummy #cakes #台中 #下午茶 #甜點 #蛋糕 #咖啡 #咖啡廳 #美食

by yeahisee 7 years ago | via Instagram

Souvenirs collected from Munich. Don’t have a heat to share even pass on????super in love with it. #munich #germany #travelphotography #instagood #europe #life #wanderlust #explore #traveling #nature #lifestyle #instatravel #adventure #travelgram #trip #l

by yeahisee 7 years ago | via Instagram