Great day of training with Aaniyah Carolina and Sam! This drill is meant to mimic the start of a sprint; by pushing the medicine ball in front of them before they run, the athlete is practicing driving their foot into the ground at the start. #sportsperf
Blossoming Bermuda shorts ???????? Our Floral Embroidery Cuffed Bermuda is perfect for a summer outfit. #royaltyforme #denim ⠀
Sweet indulgences keep us going on #tuesdays #royaltyforme
Details of the day ???? #royaltyforme #denim ⠀
