Friday twilight run drills kettle bell session done with the EVERFIT crew. What better way to start the weekend! We went over yoga stretches, holding “relaxed tension” to improve form, run drills, and my favourite 4 kettle bell exercises for runners - go
ALTOKUMULUS ATAU STRATOKUMULUS ㅤㅤ ㅤㅤㅤㅤ #portrait #blackandwhite #blackandwhiteonly #blackandwhitephotography #love #instagood #photooftheday #bestoftheday #beautiful #potrait #black #white
