Last weekend we had the joy of hosting Eddie Stern at our Shala! It was a great honor to have Eddie with us for the third time. His workshops are a brilliant combination of Ashtanga yoga practice and lectures around different topics regarding yoga and the
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...