Here’s a version of a Hurdle T drill with bungee resistance, hip swivel, and hand eye coordination all used to increase difficulty. Nick was pre fatigued from performing sets before hand and still finishes up strong!
#agility #athlete #football #sportspe
I'm a t shirt, jeans and converse kind of girl. Geeky things, whiskey and action movies. I may not be your typical girl but I don't ever plan to change.
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If you like this design go to my DBH shop. Link in bio!
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#midnight #converse #husky #girl...
