Benefits of Boat pose Strengthens the abdomen, hip flexors, and spine. Stimulates the kidneys, thyroid and prostate glands, and intestines. Helps relieve stress. Improves digestion. #Repost @keeley16 with @get_repost ・・・ Tomorrow is day 7 of #picsorpose
by yogayou4ia 7 years ago | via Instagram

5x beef 5x cheddar 5x bacon 5x joy ????????????????
by erahurka 7 years ago | via Instagram

Red alert ⚠
by erahurka 7 years ago | via Instagram

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by erahurka 7 years ago | via Instagram