Benefits of Boat pose Strengthens the abdomen, hip flexors, and spine. Stimulates the kidneys, thyroid and prostate glands, and intestines. Helps relieve stress. Improves digestion. #Repost @keeley16 with @get_repost ・・・ Tomorrow is day 7 of #picsorpose
by yogayou4ia 7 years ago | via Instagram


Schools need to take cues from other industries to seek top talent and reframe the teaching profession. - - - #school #teachersofinstagram #teachersfollowteachers #teacherlife #teachersofig #iteachtoo #tpt #learning #teachersoftpt #igteachers #teacherfri
by officialascd 7 years ago | via Instagram