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呀！想要飽滿，這肯定得下功夫了????????????
之前分享美胸飲食觀念文、運動影片！
這次來跟大家聊聊『揭開練胸肌小誤會』????
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「女生的胸肌是胸部的地基」
✔️乳房是由脂肪、乳腺及纖維組織組成
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胸肌則位於乳房的下方
兩邊各有一塊較大的「胸大肌」及
各一條較小的「胸小肌 」
往右滑看圖示????????????????
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⚠️沒有練胸肌的女生
胸部肌肉只有薄薄的一層！
（=鎖骨下方很平沒有肉）
✔️有在練的，就是ㄋㄞㄋㄞ上方很飽滿滿、肉肉的????
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So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf
