Happy Movement Monday! It’s mid-July, the height of summer heat, and if our bodies already carry excess heat, or we are naturally drawn to more physically challenging postures, it may be a good time to year to add in more gentle and cooling asanas to our
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
