Connection is healthy. Bring a friend to class with you. Introduce yourself to the person next to you in the studio. Linger on our cubby benches before and after class. We want our studio to feel like family, like home, because you are our tribe. ????
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Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
