Check out this amazing plank for tomorrow’s pose. Safety first. Make sure there are not trains on track. Then quickly pose. Hahaha. Don’t you love how roxanne can smile while in plank pose.
Plank pose works the Spinal Muscles. ... Engaging your core (w
Peek-a-boo, it’s us! Thanks to all our followers for joining us on this Instagram journey. We ???? you! - #MattandJuliette