@iku_takamatsu サップフィットを使ったトレーニングプログラム作りの模様。砂の上とはまた違ったぷよぷよ板の上でする体幹トレーニング。細やかな筋肉が動いていく感じ。体感、体幹、新しい形です!8月からメニュー開始予定。 女子会の感じで参加して頂けます^ ^ #beachhousefive #ねじるひねるひきあげる #3Dトレーニング #砂トレーニング #supyoga #supfit #新しいトレーニング #new #beachhousefive #ビーチハウスファイブ #ビーチハウス
by beach.house.five 6 years ago | via Instagram

Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are
by alldonemonkey 7 years ago | via Instagram

So guess who got a hold of my phone... What crazy pictures do you find when you scroll through your photos? . . . #mkbkids #kidsofinstagram #momsoninstagram #instagood #instakids #kbnmoms #sacramento #mysacramento #exploresac #ignorcal #californiadreamin
by alldonemonkey 7 years ago | via Instagram

Happy Monday, everyone! Don't you wish you could still sleep this easily? Those with sharp eyes will see what she did with the packet of graham crackers. . . . #mkbkids #nap #naptime #toddlermom #toddlerlife #grahamcrackers #crumbs #mess #messymonday #ins
by alldonemonkey 7 years ago | via Instagram