Great visit with our friends @kingshighwaycrossfit this morning. @aldridgelogan wowing them with information on adapting WODs for adaptive as well as injured athletes. #FITAID
Plan now to make your teachers' return in August ultra-positive. - - - #summervacation #summerbreak #summer18 #quoteoftheday #quotes #motivation #inspiration #instagood #life #instaquote #inspirationalquotes #qotd #quotestoliveby #training #learning #sch
