After his last show, and after 6 weeks with me. 3 weeks out. Not starving, not over training! Huge variety of whole foods Awesome job Kenny! #fitfam #contestprep #nutrition #fitness #npc #physique #healthyeating #healthylifestyle #weightlosstransformation
Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????
相信自己在國外支援⛵️ #護士節真快樂 #宜蘭縣運動會 #帆船 #sailboat #yolo #instagood #instalike #photooftheday #picoftheday #tagforlike #like #beautiful #taiwam #yilan
