I wrote this for a friend with wheat allergy, but it is excellent knowledge for any of us who must avoid gluten, too. ✨Link in Stories or http://bit.ly/2L978GT or GigiStewart.com click Health Nutrition and it's the first article. ✨
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#wheat #wheataller
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr