I wrote this for a friend with wheat allergy, but it is excellent knowledge for any of us who must avoid gluten, too. ✨Link in Stories or http://bit.ly/2L978GT or GigiStewart.com click Health Nutrition and it's the first article. ✨
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#wheat #wheataller
NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers