???? De 'gouden' regel om schouderklachten/blessures te voorkomen: Doe drie keer zoveel pull oefeningen tov de push oefeningen en doe twee keer zoveel row oefeningen tov de vertical pull oefeningen! . ???? Upperback is the new chest . ???? It's all About
by patricverhoeven 7 years ago | via Instagram


Subukan natin ang #belotintedsunscreen ♥️ para lang siyang Bb CC sunscreen pa and daming plus heheh #selfie #selfienation #selfies #me #love #pretty #instagood #instaselfie #selfietime #face #shamelessselefie #life #hair #portrait #igers #fun
by tinromanph 7 years ago | via Instagram