Far too often, a lot of us put the needs of friends family before our own. But, don’t forget that taking care of YOURSELF is just as important ????
Struggling to #taketimeout? Get in touch with @bigwhitewall1 our #TalkingTherapies teams (0300 300 1554)
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~