Results are out and I managed 1st place at the North Island Cross Country champs (40-44) A nice reward for consistent daily habits over the last few years. 1) structured training with good mates : 1 long slow run and 1 hard rep run (hills or speed), 2 RPM
#ontheblog Perfect Roasted #Carrots link on profile www.cookingactress.com #vegetables #sidedish #veggiesides #healthy #healthyrecipes #vegetablerecipes #recipe #recipes #nofilter #yum #instayum #instafood #instagood #eeeeeats #foodporn #yahoofood #huffp
#ontheblog #Glutenfree Salted Chocolate Chip Pecan #Blondies link on profile www.cookingactress.com #paleo #dairyfree #paleodessert #baking #dairyfreedessert #glutenfreedessert #desserts #recipe #recipes #nofilter #yum #decadent #instayum #instafood #ins
...because who doesn’t like photos of food ???????????? #tacos #vegan #thugkitchen #weeknightdinner
