Tomorrow’s pose July 12 is #grasshopperpose Benefits: This super dynamic pose is a twist, a hip opener and an arm balance all in one! It stretches your hips and wrists, improves range of motion and mobility in your spine and builds strength in your arms
by yogayou4ia 6 years ago | via Instagram

. 本日は全国的に快晴ですね。 . 沢山のご来店お待ち致しております。 #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 7 years ago | via Instagram

. 本日も沢山のご来店お待ちしてます。 11:00〜19:00までの営業になります‼︎ #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 7 years ago | via Instagram

. 本日も19:00まで営業致しております。 #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 7 years ago | via Instagram